Ingredients:

1 (15-ounce) can pinto beans,drained and rinsed
1 egg
1 medium carrot,peeled and grated
1/4 cup minced red bell pepper
1 large green onion,minced
2 teaspoons TABASCO® brand Pepper Sauce
1 teaspoon salt
1 tablespoon vegetable oil
3 whole wheat rolls,split
Vegetable toppings such as spinach leaves,alfalfa or radish sprouts,sliced red onion,cherry tomatoes (optional)

Directions:

Preheat broiler or grill. Mash beans in large bowl with potato masher until most beans are crushed.(Or process beans in food processor.) Add egg,carrot,red bell pepper,green onion, TABASCO® Sauce and salt;stir until well blended. Shape into three patties using BurgerMate. Spray burgers with nonstick cooking spray.Broil or grill 4 to 6 inches from heat source for about 3 minutes on each side.

To serve,place burgers on bottom halves of rolls;top with desired vegetable toppings and remaining roll halves.